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Why body language makes all the difference during your job interview

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Why body language makes all the difference during your job interview

In deze blog:

    20-05-2026
    Got a job interview coming up? Then it's only natural to feel a little nervous. New people, an unfamiliar setting and of course that one role you're really hoping to land. You want to make a good impression, and your body language plays a bigger part in that than you might think. Researchers estimate that the majority of our communication is non-verbal. What you say matters, but how you say it and how you carry yourself says just as much.

    The good news: body language is something you can practise. With these 8 tips you'll come across confidently and get more out of your conversation.

    1. Give a firm handshake

    The first few seconds count. A limp handshake comes across as hesitant, while one that's too firm feels forced. Go for a short, firm handshake, make eye contact and add a smile. Small gesture, big effect: you immediately show that you're ready for this.

    2. Choose an open posture

    Arms crossed, shoulders hunched forward or slouching in your chair? Then you'll come across as closed off or uninterested, even if you're not. Sit up straight, keep your shoulders relaxed and your arms open. That way you signal that you're open to the conversation and ready to contribute.

    3. Make eye contact (without staring)

    Eye contact shows confidence and interest. Too little can come across as insecure, too much feels intense. Keep it natural: look at your conversation partner when they're speaking and glance away briefly when you're thinking. Sitting with multiple people? Then divide your attention evenly across the room.

    4. Smile, even when you're nervous

    A smile is contagious and instantly breaks the ice. It makes you approachable and helps you relax a little too. Don't force it, but show that you're happy to be there. That enthusiasm sticks with the person across from you.

    5. Mind your voice and pace

    Nerves often make us speak faster or more softly. Try to breathe calmly and speak at a normal pace. Short pauses in your answer aren't a bad thing, in fact: they give you time to think and make your story come across more steady.

    6. Move along with the conversation

    Nod when you recognise something, lean in slightly when you're listening with interest and let your hands move naturally when you speak. It shows you're engaged. One tip though: avoid fiddling with your hair, a pen or your phone, because that gives your nerves away.

    7. Prepare your questions

    You can never fully prepare for an interview, but with a few questions up your sleeve you'll never be lost for words. Write down what you really want to know about the role, the team or the company. By asking the right questions at the right moments, you show that you're genuinely interested and serious about the step you're considering.

    8. Do your homework on the company

    Nothing shows interest more than being well prepared. Check out their website, read recent news, scroll through their socials and find out what the company stands for. Weave that into your questions and answers. It shows that this interview isn't just something you're squeezing in between other things.

    Ready to take on your next interview?

    You don't need to master body language overnight. Just being a bit more aware of how you come across already makes a big difference. At Concreeto we don't just help you find a job that fits, we're also happy to think along with you in the run-up to your interview. From solid preparation to practical tips: we're here for you.

    Looking for a new challenge that really suits you? Check out our vacancies or drop by for a coffee. We'd love to hear what you're after!